My OA Toolkit Overeaters Steps 5.0.0

LOOK BEFORE YOU LEAP NET, LLC. – Freeware – iOS
z 921 głosów

Najnowsza wersja
5.0.0 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

My OA Toolkit (OAT) is a valuable and interactive tool designed to assist members of Overeaters Anonymous (OA) in effectively working through the steps, even while on the go.

With 12 Step Tools focused on recovering from compulsive eating and food behaviors, My OA Toolkit offers a range of features to support your journey:

<ul>
 <li>Free Food Journal: Utilize the unlimited food journal to track your plan of eating or log your food throughout the day. You can easily share your journal with your sponsor via text or email at the end of the day.</li>
 <li>Gratitude List: Creating a gratitude list using My OA Toolkit on a daily or weekly basis can help you maintain abstinence from compulsive overeating. Studies by psychologists Robert Emmons and Michael McCullough have shown that expressing gratitude leads to increased happiness, determination, energy, and optimism.</li>
 <li>Spot Check Inventory Tool: Use this tool to quickly express any resentments and prevent them from affecting your day. Addressing and letting go of anger is essential for emotional well-being.</li>
 <li>Nightly Inventory: Reflect on your day and take inventory of your actions and behaviors related to your recovery.</li>
 <li>Abstinence Calculator: Easily track the duration of your abstinence from overeating in hours, days, months, and years.</li>
 <li>PIN Protection: Safeguard your privacy and protect your personal information with PIN protection within the app.</li>
 <li>On Awakening Reading and Prayers: Start your day with inspirational readings and prayers to set a positive tone for your recovery journey.</li>
 <li>ANONYMOUS ICON: The app icon respects your anonymity by not displaying any references to OA.</li>
</ul>

My OA Toolkit also offers a user-friendly journal to enter your daily food intake. This feature allows you to gain insights into your eating habits, identify patterns, and uncover any reasons for overeating on certain days.

For those seeking spiritual, emotional, and physical recovery, My OA Toolkit aligns with the principles and steps of the Overeaters Anonymous Twelve Step Program.

It's important to note that OA does not endorse or recommend specific plans of eating and encourages individuals to consult qualified health care professionals for dietary or nutritional guidance. My OA Toolkit supports the development of a personal plan of eating based on individual experience and needs.

With no annoying ads, most of the features in My OA Toolkit are free. Additionally, a 100% hardship discount is available for any in-app purchases. Simply email Nathan at nathan@myspiritualtoolkit.com to avail this offer.

Subscriptions are available at a monthly price of $0.99 or a yearly price of $9.99 USD.

Please review our Terms of Use and Privacy Policy for further information:

<ul>
 <li><a href="https://www.myspiritualtoolkit.com/terms-conditions">Terms of Use</a></li>
 <li><a href="https://www.myspiritualtoolkit.com/privacy-policy/">Privacy Policy</a></li>
</ul>

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

10th Step

The Tenth Step nightly inventory app was created by members to assist individuals in simplifying their daily inventory. This user-friendly app allows individuals to reflect on ten important questions at the end of each day, aiding in the …

12 Step Toolkit

12 Step Toolkit is a comprehensive collection of tools designed to support individuals in their recovery journey. The app provides a range of resources, including those from the Big Book of Alcoholics Anonymous and other helpful recovery …

12 Steps Companion AA Big Book

The 12 Steps AA Companion is an essential tool for members of Alcoholics Anonymous, offering a comprehensive set of features to support sobriety.

AA - Sandy B

Introducing a remarkable collection of 26 speaker tapes from the esteemed Sandy B, one of the most revered AA members in the United States.

AA 4th Step

The free "Vault" app was developed by members of an anonymous recovery program as a tool for securely and conveniently entering their 4th Step Inventory information.

AA Speaker Tapes

Handpicked A.A. speakers in one comprehensive app. This app offers a variety of audio tracks that include: Joe & Charlie AA Workshop AA Big Book Audiobook Bill W. Speaker Tapes Sandy B. Speaker Tapes Chuck C.

AA Speakers - Speaker Tapes

The AA Speakers app offers a convenient way to access a wide range of recovery speakers, workshops, and audio books from Alcoholics Anonymous (AA), the renowned 12-step program.

Bloom Boldly

This application offers a structured approach to enhancing self-love and achieving a sense of peace within one's body through a combination of motivational daily habits and lifestyle coaching.

Dr. McDougall Mobile Cookbook

The McDougall Cookbook offers a vast collection of over 1,000 nourishing recipes, carefully curated to promote a healthy lifestyle.

Eating Enlightenment Journal

The Eating Enlightenment Journal is designed to help you enhance your awareness of the food on your plate. The practice is straightforward: before each meal, take some time to journal about your current thoughts, feelings, and sensations.

FlyLady Messenger

FlyLady Messenger is an official FlyLady-certified Messenger App that provides you with the convenience of all the notifications, reminders, zones, habits, and daily focuses from the FlyLady system right at your fingertips.

My Body Gallery

MyBodyGallery.com provides a platform for individuals to view genuine bodies free from the alterations and curation common in advertising and mainstream culture.

Seaport Diagnostics

Seaport Diagnostics offers a comprehensive range of personalized vitamins and DNA tests that cater to your individual wellness journey.

Smart sugar

"Smart Sugar" is a highly useful app that helps users monitor and maintain a healthy daily sugar intake. By accurately calculating the amount of sugar consumed each day and comparing it to the recommended average, this app empowers …

Supercook

The Supercook App enhances your cooking experience by providing step-by-step cooking instructions for various thermal cookers. It features a collection of international recipes curated by users worldwide, including authentic local dishes.

Today's Hope

Today's Hope is a daily reading app that offers a valuable resource for individuals seeking an Al-Anon focus in their recovery journey.

Visualize You: weight change viewer

VISUALIZE YOU Losing weight can be challenging and often entails months of dedication to calorie counting, denial, and exercise without a clear vision of the end result.

WhyNotSpot-It

The app serves as an accessible tool for stress management, providing users with practical guidance on enhancing emotional intelligence in stress-inducing situations.

▼ ▲

Najnowsza wersja
5.0.0

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

	Nero Cover Designer Twórz oszałamiające okładki płyt CD i DVD za pomocą Nero Cover Designer!
	CoffeeCup HTML Editor Usprawnij tworzenie stron internetowych dzięki edytorowi HTML CoffeeCup
	Mailbird Usprawnij korzystanie z poczty e-mail dzięki Mailbird by Maryssael.
	MOVAVI Video Suite Ulepsz swoją grę w edycję wideo dzięki pakietowi MOVAVI Video Suite!
	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!